The New Deep Tissue Massage: Power vs Force

The New Deep Tissue Massage: Power vs Force

Navigating Force and Skill in Massage Therapy  

Imagine a massage therapist digging their elbow into a client's back, determined to break up a stubborn knot. The client winces, muscles tensing against the pressure. This scenario, all too common in massage therapy, illustrates a fundamental challenge: the distinction between force and power. 

David Hawkins, a renowned philosopher and psychiatrist, once said, "Force seeks control, power embraces surrender." (1) This profound insight captures the essence of effective massage therapy. Many practitioners struggle to differentiate between achieving muscle release through sheer force and employing the power of skill and precision to gently guide muscles into relaxation. 

The distinction between using force and employing skill in massage therapy is not just semantic—it's fundamental to the practice. While some therapists may rely on brute strength to release tight muscles, this approach can lead to discomfort or even injury to the client. In contrast, harnessing the power of advanced techniques, such as orthopedic massage, allows therapists to assess the body's needs more accurately and work with the body's natural healing processes. 

This blog explores how understanding the nervous system's role, utilizing vector forces, and recognizing tissue response can transform your approach to deep tissue massage. By embracing the power of precision over force, you can elevate your practice and provide more effective, comfortable treatments for your clients. 

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Written by  Lisa Gossen, Seminars For Health

November 5, 2024